Chester Ballard
Hi, my blogger friends. I’m 25 years old and i am a food blogger. I love to tell everyone my idea and feeling about many good cake, candy and everything sweety. Hope you like this blog and support me.

Making use of this moment, of the NOW, is a principle that stress management experts, psycho-therapists, meditators, and many authors such as Dr. Wayne Dyer, Jon Kabat-Zinn, and Eckhart Tolle have been talking and writing about for years. The only moment, the only life we have is in the NOW. What happened a few moments or several years ago is gone, what will happen this evening, or next month when we go on holidays is not here yet. Thus, if we live our lives thinking about past events or future possibilities, we are literally not living our life. Developing Flow.